Frequently

Asked

Questions

  • This program is specifically designed for individuals who have grown dissatisfied with the one-size-fits-all approaches that are often offered in traditional healthcare settings. It’s for those who feel that their health concerns are not given the time and attention they deserve during brief medical appointments, leaving them with generalized advice that lacks real impact.

    If you are seeking more than basic, impersonal feedback that fails to address your unique needs, and you desire a more comprehensive, tailored approach to your health, this program is the ideal solution. The 16-Week Holistic Nutrition Program is for those who recognize the value of personalized care and are committed to achieving long-term wellness through a strategy that is as distinctive as they are.

    You also must be physically located in Massachusetts at the time of our session.

  • his program is not a quick-fix solution or a passive experience—it’s a commitment to real, lasting transformation. To achieve the best results, you must be ready to fully engage in the process and consistently apply the tools and strategies I provide.

    • Accountability and Active Participation: You will be expected to actively participate in the weekly sessions and follow through with the recommendations made. Success requires ownership of your health journey, and I will guide you every step of the way.

    • Holistic Health Philosophy: This program is designed for individuals who believe in a holistic approach to wellness. We focus not just on food, but also on lifestyle, mindset, and emotional well-being. If you’re seeking a more traditional or diet-only approach, this may not be the program for you.

    • Investing in Your Health: This program is an investment in your long-term health. You should be ready to make your health a priority and invest the necessary time and financial resources to see real results.

    • Consultation Before Committing: If you are uncertain whether this program is right for you, I encourage you to schedule a complimentary discovery call below to discuss your health goals and ensure a good fit.

  • SOZO is a telehealth service provided out of the South Shore of Massachusetts. No travel required.

  • At this time, SOZO works with those located in the state of Massachusetts to provide 1-1 telehealth nutrition services.

  • SOZO Holistic Nutrition does not accept insurance. However, our functional, holistic care does accept HSA and FSA payments.

  • SOZO Holistic Nutrition proudly accepts HSA and FSA card payments, if eligible under your plan.
    If nutrition counseling or functional wellness is a qualified expense through your provider, you may be able to use your health savings or flexible spending account toward your SOZO program. We recommend checking directly with your provider to confirm coverage and available funds.

  • Results vary depending on your unique needs and goals, but most clients start noticing improvements within 4-6 weeks. Sustainable change takes time, and consistency is key. Together, we'll work on creating a personalized plan that aligns with your body’s needs to help you achieve long-term, lasting results.

    This 16-week duration allows us to dive deep into your individual needs, address root causes, and provide ongoing support and adjustments as needed. By the end of the program, you'll have the tools, knowledge, and habits in place to maintain your progress and continue your sucess beyond our work together

  • At SOZO Holistic Nutrition, I offer a variety of functional tests to help personalize your care. These include at-home stool sample GI testing, hormone panels, hair mineral analysis, and organic acid testing. The specific tests recommended will be tailored to your unique health needs and goals, providing valuable insights into the underlying factors affecting your well-being.

  • If you have any questions before applying for the 16-week program, please book a discovery call here.

  • This program is designed for individuals who are committed to investing in their health and actively engaging in the process. It is not suitable for those who are not willing to fully invest time, effort, and resources into the program’s recommendations. While I provide the tools, guidance, and support, success requires your dedication and motivation to implement these strategies for lasting change.

    I am also unable to work with individuals who have an active cancer diagnosis or who have had one in the past five years, as well as those who are currently using insulin, on dialysis, or utilizing medical devices or medical foods for certain health conditions. Please note that this program is not a substitute for necessary medical care for specific diagnosed conditions, and I will not provide support for cases that require clinical intervention outside of the scope of nutrition.

    Additionally, if I feel that your needs would be better served by another healthcare provider, I reserve the right to refer you to someone who can provide the appropriate care. I do not believe in a one-size-fits-all approach, and therefore, I am not the right fit for everyone. My program is specifically designed for those who seek personalized, holistic nutrition care that prioritizes long-term health and well-being.

What to Expect After Applying

  • Application & Review

    As mentioned above, SOZO Holistic Nutrition is an exclusive experience and commitment. After reviewing the content on this page, you may apply through our website.

    I offer a Discovery call, which can be booked below if you have questions regarding the program before committing.

    After applying, your information will be reviewed within 48 hours and you will receive information regarding the next steps.

  • Forms & Booking

    Once accepted, you will be sent multiple forms to your email through our HIPAA compliant telehealth system.

    From there, you will complete your onboarding by filling out necessary forms and making your first payment to the program.

    Finally, you will book your first 1-1 call which will last a total of 90 minutes. This call is intensive as it allows time for conversations regarding nutrition, health history, physical fitness, supplements, medications, and lifestyle. During this call, we will book your remaining sessions for the program.

  • Follow-Ups & Functional Testing

    At this time, research will be conducted to build a custom nutrition plan tailored to your needs. Functional testing and supplement recommendations will be prepared if appropriate.


    Each follow-up call lasts 45–60 minutes and is focused, well-structured, and designed to support your ongoing progress.